• DNS Level One

    2 DAY COURSE​
    TBC 2020
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  • DNS Level Two

    2 DAY COURSE​
    Cancelled
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  • DNS Level Three

    2 DAY COURSE​
    January 2020
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Dynamic Neuromuscular Stabilization

Dynamic Neuromuscular Stabilization

The Home of DNS Exercise Training in London and the UK

New Skills For Movement Professionals

If you are a  movement professional and you see fitness and rehabilitation touching every corner of people’s lives, you will know that being ahead of the fitness curve is the best way to get better results.

You will look for new opportunities to satisfy your existing clients, attract more new clients and ultimately increase your revenue and you may be about to embark on an incredible journey…

We did!

That’s why we have been bringing the Prague School Physiotherapists over to teach the DNS system for the last 5 years with great success and we are the only London venue for the Exercise/Sports Courses.

We have over 7 years experience using the DNS principles to treat clients and improve performance in our own practice so we know how well it works.

Rest assured we walk the walk as well as talk the talk and you will be in very safe hands.

Dynamic Neuromuscular Stabilization (DNS)

Dynamic Neuromuscular Stabilization (DNS) is an innovative 21-century approach to restore function and enhance performance for optimal health and fitness, developed by Prof Pavel Kolar (Motol Hospital, Prague School of Rehabilitation).

 

Consider for a moment how we grow and develop through the first few years of life… We were not taught how to turn, stabilise our torso or stand and walk. All these genetically predetermined inborn patterns (Software) are in all of us. Unfortunately poor training methodology, injury, work related postural disturbances etc can corrupt these natural patterns resulting in poor movement quality, pain and chronic injury.

 

We use specific developmental principles and exercise positions involving every component of the locomotor system (muscles, joints, discs, nerves and soft tissues) to re-activate the ideal movement patterns that we are all born with.

 

You will be able to utilise the principles taught on the courses with your current training methods to enable your clients and athletes to restore and improve movement quality, improve athletic performance, improve posture, breathing and core stability and overall strength efficiently and quickly.

 

The course is taught by the Prague School of Rehabilitation Physiotherapists, so you are learning from the best. The Physiotherapists have PHD or MSc Degrees and use the techniques daily within the Motol Hospital In/Out patients  as well as consulting at Professor Kolar’s Private Clinic in Prague.

Contact us for a FREE Report on DNS

And How it Can Help You GET EVEN BETTER RESULTS